Pages

Wednesday, 30 December 2015

Low FODMAP friendly ready-made desert

I was very excited (I don't get out much) to read the ingredients on this, as I need to avoid sucrose but have a pretty big sweet tooth. Sweeteners here include grape juice, maltodextrin and dextrose (i.e. glucose), which as far as I can tell all agree with me, and this has a mild non-addictive background sweetness, which is just right. Note it's the 'a hint of lemon' flavour only which is low FODMAP, as the others contain glucose-fructose syrup. I've seen these in health food shops, and they're also available online, for example from Goodness Direct.



No comments:

Post a Comment